Simple Sustenance
Health Coach
Providing educational resources, lifestyle modifications, and behavioral change support for YOUR vibrant health.
1:1 Coaching
Support in establishing behavioral changes and lifestyle modifications.
Fridge, freezer and pantry makeover
Food consulting based on a primally-alligned diet plan made just for YOU!
Resources to aid your health journey
A variety of curated recipes and recommendations for supplemental education
HOW I CAN HELP
Simple Sustenance Health Coaching provides a real, whole foods, omnivore approach to nutrition and a primally-aligned lifestyle.
Providing Educational Resources
I will provide educational resources to aide you in your health journey. Education is key. The more you know, the more changes you can make.
Facilitating lifestyle modifications
I will help you facilitate lifestyle modifications. My passion is to educate you on how to change your life and also how to continue to facilitate your new lifestyle.
Supporting behavioral changes
Behavioral changes are vital to succeeding with your health journey. Changing your unhealthy behaviors is vital to your success and I will be here every step of the way to support and maintain your healthy changes.
Unlimited support for questions and guidance
I am here for you. If at anytime you have questions, I am one simple email away.
About Janiece
As a young adult, a couple years out of college, I struggled to understand why I didn’t feel well. I was supposedly in the “prime of my life” or so many people told me. But I knew something was off! I woke up never feeling rested. I needed that second and third caffeine hit in the afternoon.
"I couldn’t eat a meal without feeling lethargic or getting a headache. I was dealing with horrible acne. I felt like my body was rebelling and when I sought medical advice, I felt brushed off."
Vibrant Health!
I’ve Developed Fun & Realistic Methods
for Balanced Nutrition
Facilitating lifestyle modifications
I will help you facilitate lifestyle modifications. My passion is to educate you on how to change your life and also how to continue to facilitate your new lifestyle!
My Approach
Supporting behavioral changes
Behavioral changes are vital to succeeding with your health journey. Changing your unhealthy behaviors is vital to your success and I will be here every step of the way to support and maintain your healthy changes.
Health Coach Blog
Choose Your Life, Don’t Settle For It.
Don’t settle for being healthy-ish! Choose health! Not sure how to go about this? I’m your gal! Send me a message and let’s chat about how hiring me to be your health coach can help!
Contact Me
Reclaim Your Vibrant Health!
I ask that all my clients take time to do a free discovery call prior to purchasing a coaching plan. Send me an email or use the form to schedule your call.
Please send me your preferred date and time and I'll confirm shortly. Can't wait to meet you!
Schedule a Discovery Call
Get 1:1 Coaching!
Are you ready to once and for all overcome fatigue, ditch headaches and brain fog, lose the weight, never get hangry again, banish adult acne, and get your energy back? Do you feel lost in a sea of misinformation about how to accomplish your health goals? I can help you bridge that gap between where your health is now and where you want to be!
Get 1:1 Health Coaching Started Today!
